More companies are investing in wellness programs than ever before. It keeps employees happy and healthy and builds team moral. Whether you are looking to introduce weekly yoga classes, relaxation techniques to reduce stress, chair yoga or other mindful living therapies Monica can facilitate a program that fits your companies needs.
Monica has spent the last eight years in wellness industry. She started by coordinating retreats, workshops, events and trainings for teachers and small studios. Later she project managed a 10K square foot wellness center with a two million dollar build out. She dedicated over two years to building Wanderlust Hollywood’s community and revenue through their yoga program, workshops and events. Monica has the knowledge and expertise to help build the business of any mindful living business.
"LIVE YOUR PRACTICE ON AND OFF THE MAT."
Whether its collaborating on creating a one off event or producing a week long festival or retreat Monica has the experience and detail oriented eye to help create a magical event. For more information and portfolio of events executed please contact directly.
Yoga is for every body. It just might not feel like that when you go to public class where it seems everyone has zero injuries or knows how to do every posture perfectly. Private instruction is an invaluable tool when you first start or to take your practice to the next level that is catered to you and your body. Private instruction takes into consideration your body type, age, ability and energy level.
Some reasons to consider private instruction:
Building knowledge of the practice, strength and confidence
Healing from an injury or illness or catering to a specific sport
Having a practice tailored to your body and energy level